| Adult Brazilian Jiu-Jitsu |
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Monday - 7:00 - 8:30 PM
Tuesday -
10:30 - 11:30 AM
6:00 - 7:00 PM (Drilling)
Wednesday - 7:00 - 8:30 PM
Thursday -
10:30 - 11:30 AM
6:00 - 7:00 PM (Drilling)
Saturday - 11:30 - 1:00 PM
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Sombo (Submission Grappling)
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Tuesday - 8:00 - 9:00 PM
Thursday - 8:00 - 9:00 PM
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| Boxing |
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Monday - 6:00 - 7:00 PM
Wednesday - 6:00 - 7:00 PM
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Muay Thai
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Tuesday - 7:00 - 8:00 PM
Thursday - 7:00 - 8:00 PM
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Kids Classes
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Monday - 5:00 - 6:00 PM (Kids Boxing)
Tuesday - 5:00 - 6:00 PM (Kids Jiu Jitsu)
Wednesday - 5:00 - 6:00 PM (Kids Kickboxing)
Thursday - 5:00 - 6:00 PM (Kids Jiu Jitsu)
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Yoga
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Tuesday - 11:30 AM- 12:30 PM
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| Open Mat |
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Sunday - 2:00 - 4:00 PM
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