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Welcome to Virginia’s largest MMA school, serving the Winchester, Richmond, Charlottesville and Harrisonburg areas. If you’re looking for effective MMA instruction from experienced martial artists, then you’ve come to the right place.

MMA Institute of Winchester is Shenandoah Valley's Premiere Martial Arts Training Center. If you’re looking for effective MMA instruction from experienced martial artists, then you’ve come to the right place.

Our facility offers seven programs from which you may mix and match. Our specialized programs include Brazillian Jiu-Jitsu, Muay Thai Kickboxing, Boxing, Mixed Martial Arts, Conditioning, a unique Women's Program and Kid's Programs. We’re so confident that our classes will help you acheive your fitness and training goals that we offer a FREE TRIAL. We will also offer a Private Lesson to introduce and jump start your training.

Whether you are looking to get in shape, learn self defense, climb into the cage or just have fun, MMAI offers a variety of options for you. MMAI is part of the largest fight team of both professional and amateur fighters in the state. MMA Institute is a community of dedicated martial artists.

Contact Us for information about the program that best suits your individualized fitness needs.

Our Facility:

Click one of our Courses below to view a description

Interested in Private Instruction with one of our highly qualified professionals? Give us a call and get started today.

• Over 9000 sq. ft. Facility

• Over 1200 sq. ft. of devoted mat space

• Full sized Hexigon MMA Cage

• Full sized 24 x 24 ft. Boxing ring

• Weight and Conditioning area

• Boxing and Thai bag rack system

• Comfortable visitor viewing area

• Kids Play room

• Pro Shop

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